С 19 по 25 июня 2023 года прошла неделя информированности о важности физической активности. Регулярная физическая активность может: улучшить состояние мышечной и кардиореспираторной системы; улучшить состояние костной системы и функционального здоровья; снизить риск развития гипертонии, ишемической болезни сердца, инсульта, диабета, различных видов рака (включая рак молочной железы и толстой кишки), а также депрессии; снизить риск…
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